I am new to yoga and always wanted to try it. Have found the classes totally calming but at the same time come away with energy.

It’s a continual learning experience and Carrie is extremely knowledgeable and always attentive to everyone, adapting the poses to work for everyone.

We have a beautiful space to practice in and always look forward to the classes. Thanks Carrie.

Marilyn

I’ve only been to a couple classes so far due to a shoulder injury but Carrie took the time to modify and re-work some poses for me so I could do them with a bad shoulder.

Erin

I have not done yoga for a few years and found my first session with Carrie to be relaxing and calming. She was able to modify the movements to reduce pain and made me feel comfortable instead of feeling awkward and out of place. I look forward to more sessions as it's already helping neck and shoulder pain.

Hannah

Highly recommend trying any of the classes here whether you are a beginner or have been doing yoga for years.
The space is very inviting and relaxing and Carrie provides great guidance throughout the class (which are extremely fun!).

Anita V

Friendly and welcoming atmosphere. Knowledge instruction with helpful alternatives as needed.

Wendy A

Carrie Is Always Open To Learning, Researching also Listening to our needs. Understanding Them But Making Them Into A Reality.

She Marvels In The Energy Fields. And Loves To Provide Deep Relaxation.

Her Win Is Always Seeing Us Relax In Class. And To Drift Away Is the Greatest Honour.

Anonymous