LOCATION
At Sage Wood Wellness Movement Studio, we’re here to support your journey in both Athabasca and Boyle:
Athabasca
Join Carrie Joy (owner) and Courtney (yoga instructor) for adaptive, soul-led classes designed for every body.
Location: 4916-49st Athabasca. front and back door entrance wheelchair accessible
Yoga, Pilates, and meditation with Carrie & Courtney
Unique healing modalities: Reiki, Thai massage, red light therapy
Small, supportive groups and a body-positive, trauma-informed approach
Boyle
Experience classes and healing sessions led by Carrie Joy in a peaceful, inclusive environment.
Location: Boyle Fitness Center
Adaptive yoga, Pilates, meditation, and more with Carrie
Reiki, Thai massage, and red light therapy available
Personalized attention in a welcoming, safe space
Whether you’re in Athabasca or Boyle
Our Studio
Sage Wood Wellness Movement Studio is a welcoming sanctuary in Athabasca dedicated to inclusive, soul-led movement and holistic healing. Led by Carrie Joy and a team of compassionate practitioners, our studio offers adaptive yoga, Pilates, meditation, Reiki, Thai massage, red light therapy, and more—all under one roof. We believe every body is unique, so our classes and sessions are tailored to meet you where you are, whether you’re new to movement or seeking support for anxiety, injury recovery, or personal growth. Our body-positive, trauma-informed environment ensures that everyone feels safe, supported, and empowered on their wellness journey. Experience a diverse range of healing modalities, seasonal workshops, and community events designed to help you reconnect with your true nature and thrive.
